Featuring the brand-new Toning Sticks, this programme will let you shimmy and shake your way to a super-sculpted shape. It's never been so much fun to chisel your entire body from head to toe!
A 20-minute workout to amp you up. Need a jolt of energy? Feel the rush with Zumba star trainers Kass Martin and Loretta Bates in this fast-paced, 20-minute workout designed to reach an endorphin release-zone and bring you back invigorated! Whether you're tight on time or need a quick pick-me-up, this workout will give you a rush that lasts all day.
Now you can shed the pounds and have a blast while you're doing it! It's easy with the Zumba Cardio Party DVD. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Now's the time! Get ready to "Join the Party" and see a whole new side of yourself!
Join the dance-fitness revolution that changed the way we “workout” forever. It’s fun, effective and best of all? Made for everyone! People from all around the world have joined the calorie-burning dance fitness party and achieved amazing results - and now it’s your turn! Learn from the creator of the Zumba® himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape! THREE EASY-TO-FOLLOW DANCE FITNESS WORKOUTS
A 45-minute, easy-to-follow class to get you started. Ready, set, activate! Join Zumba star trainers Tanya Beardsley and Gina Grant for a 45-minute workout designed to activate your body and awaken your senses. Feel an incredible blast of Zumba energy designed to reach an endorphin release zone and lose yourself deep in the music. This is the workout that starts the party and keeps it going. Activate your body now!
Body sculpting featuring Zumba toning and Zumba Sentao programs. This mega-intense, body-sculpting workout led by Beto, creator of the Zumba program, and his star trainers will leave you on the edge of your seat! Set to high-energy Zumba fitness music, you'll start with a toning workout featuring our exclusive Zumba Toning Sticks and end with a breakthrough Zumba Sentao chair routine designed to build lean muscle and define your entire body.
The life of a runaway slave who founded the Quilombo dos Palmares, an outlaw community of Brazilian slaves.
A basic guide to break down the steps. Get into the groove and break down the moves with Zumba star trainers Tanya Beardsley and Gina Grant. Learn a total of 24 different steps featured in six of the most popular Zumba rhythms, including merengue, salsa, reggaeton, calypso, cumbia and belly dance. Follow along with our Easy Beat Breakdown and feel how easy it is to burn calories while you have a blase!
Zumba Blitz features three intense 20-Minute workouts that challenge your entire body! The perfect DVD for cardio lovers on-the-go! Fit “getting fit” into your schedule. Zumba Charge (20 min): Straight from our Super Cardio Dance Party DVD, this 20-Minute workout adds short Cardio Burst Intervals to traditional Zumba steps, giving you a better total-body workout in less time! Zumba Power Up (20 min): See what the interval-training buzz is about with Zumba Power Up! Using easy-to-follow Cardio Burst Intervals, this additional 20-Minute workout from Super Cardio Dance Party promises fast results! Zumba Bursts (20 min): Maximize the calorie-torching power of Zumba by adding short 30-second Cardio Burst Intervals to your workout while you dance along to the hottest international rhythms!
Experience the party live. In this breakthrough DVD, discover a new way to get fit at the world's largest Zumba Fitness-Concert. Immerse yourself deep in the party, hear the crowd cheer and feel the experience motivate your mind and body! For your convenience, this workout follows the same choreography as the Exhilarate DVD.
A Calorie Inferno - Crazy Country and Burn it Up
Learn to Zumba! Zumba for Beginners will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto has put together to create an exhilarating aerobic workout.
A rhythmic journey around the world. Take a trip around the world in this high-energy Zumba workout with special guest instructors leading the way. From the exotic sounds of Bollywood to cutting-edge hip-hop to French reggaeton, feel the rhythms take your body on a full-blown fitness journey. World-renowned percussionist Bashiri "the Bash Man" Jognson (percussionist for Michael Jackson, Miles Davis, Ray Charles, Madonna and more) provides live musical accompaniment.
The original full-length fitness-party experience. Turn up the music! Join Bento, creator of the Zumba program, for a smile-inducing joyride - a 60-minute Zumba Fitness-Party experience designed to reach an endorphin release zone and supercharge your senses.
Jumpstart your weight loss journey with a complete workout and meal plan that will reset your mind, body and soul in only three days! DVD 1: Zumba for Beginners Step by Step - Put your new moves to the test with this easy-to-follow, total-body workout. Let's Dance! - Once you've nailed the basics, test your awesome new dance moves in this 30-minute workout guaranteed to make you SWEAT! DVD 2: Zumba Max Zumba Max 1 - Join Beto as you shake, shimmy and shuffle with this high-intensity, calorie-burning workout. Zumba Max 2 - Keep the party going with the second part of Beto's energetic live class, promising tons of fun and maximum results! DVD 3: Zumba Fix Beto's Ab-Stravaganza - This 15-minute routine combines fiery dance moves with intense floor mat exercises for serious core conditioning! 20-Minute Express - This calorie-torching workout challenges the entire body and burns calories in just 20-minutes!
Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Now's the time! Get ready to "Join the Party" and see a whole new side of yourself!
Take the fitness party home with Zumba Slimdown Party and give your calories one last dance with this total body work-out. This high energy, highly effective programme helps you burn fat fast & slim your body from head to toe whilst having some serious fun. With all new music and new routines this is exercise in disguise. See incredible results with Zumba Slimdown Party and transform yourself into a happier, healthier you!
Learn the basics of each rhythm in an easy-to-follow format. The Easy Beats Breakdown system will allow to pick up Zumba routine's sizzling steps in no time
Includes Step By Step and Dance, Dance, Dance!
Arms, Back and Core Sculpting System
Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and a happy lifestyle.